Intro to Crystals

4-week Series

With Tyler S. 

Monday November 18 - December 9   6:30 - 8:00pm 

$133

​

Have you been curious about crystals? If they’re calling your name it’s because you’re meant to work with them!

 

In this class you will learn how crystal can assist in healing on a spiritual, emotional, mental and physical level. We will discuss the different energy centers in the body and which crystals can help bring intention and focus to these areas in order to bring relief to anything out of alignment. Each class we will start off talking about a couple of different energy centers, and what is working vs. what is not working. Once we bring awareness to what we want to enhance or release we’ll have time to work with the crystals hands-on, seeing what works best for each of us.

​

You will learn how to set meaningful intentions with your crystals to:

 

• Get a good night’s sleep

• Enhance your meditation practice

• Feel more grounded and present through the day

• Slow down and self reflect

• Relax and restore

 

By the end of this course you will have a personalized crystal kit with 7 crystals that you will be able to use wherever and whenever they’re needed most. 

Connecting Heart & Mind 

With Tyler S.

Saturday November 2   1:00 - 2:30pm 

$35 / $30 early bird pricing through 10/27

​

We function optimally when we quiet the mind and are able to make decisions from a heart-centered place. Once we’re able to achieve this state our communication and behavior patterns evolve.

 

Together we will practice a HeartMath breathing technique, guided meditation, a brief journaling exercise and walking meditation. The techniques we will practice together can be realistically integrated into your schedule. You will leave this workshop knowing how to refocus throughout your day in order to bring ease to any environment.

Women's Circle

6-Week Series  

With Tyler S.

Thursday November 7 - December 12   12:00 - 1:00pm 

$120

​

Your story and voice are important. In this group, we will create a space for community, support and compassion. Each class will incorporate a journaling exercise, time to share (if desired), and guided meditation. If you are looking to connect and/or you are on a journey of self-discovery, this group is for you. As women we often find ourselves caring for others and this is only sustainable if we are also caring for ourselves.