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Intuitive mvmt
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Spa Reiki and Relax

with Janice LaHaise

Thursday June 5 12-1pm
$29

Step away from the demands of daily life and into a space of deep calm and care. Spa Reiki + Relax offers a serene midweek experience designed to gently support your nervous system, quiet the mind, and restore energetic balance. This restful hour includes both individual Reiki treatments and a collective group energy healing, held in a tranquil setting with soothing music and light aromatherapy. 💆‍♀️ Individual Reiki support 🌿 Gentle group energy healing 🎶 Curated music to soothe and soften ✨ Light aromatherapy to deepen relaxation 🪑 Chair and mat options available—choose what feels best for your body 🧘‍♀️ A space to pause, restore, and realign—without pressure or effort Whether you're feeling scattered, depleted, or simply in need of stillness, this session invites you to return to your day more centered, grounded, and clear. There’s nothing you need to do—simply arrive, settle in, and receive. Space is intentionally limited to preserve the quality of care and atmosphere. Reserve your spot today.

Intuitive mvmt
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Growing in Grief

with Janice LaHaise

Sun. June 8 @ 3-4:30pm
$29

Grief touches each of us in unique and often unseen ways. It’s the one universal human experience — deeply personal, often invisible, and widely misunderstood. Whether you’re mourning the loss of a loved one, facing a health challenge, watching a child leave home, or navigating the quiet ache of change, grief can reshape how we see ourselves and the world. Growing in Grief offers a gentle, supportive space to explore your relationship with loss. Here, grief is not something to fix or overcome, but a sacred part of our human experience — one that can expand our capacity to love, to feel, and to live with greater depth and presence. ✨ Reflect within a caring, supportive community 🧘‍♀️ Ground your experience through mindful, restorative practices 💛 Discover renewal through soulful stillness and shared presence Together, we’ll honor what has been lost and gently hold what is still unfolding. We’ll explore the often-invisible nature of grief — and how powerful it can be to feel seen, heard, and held in compassion. Space is limited to preserve the personal nature of this gathering. Reserve your spot today.

Intuitive mvmt
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Yoga Nidra with Crystal Bowls Soundbath

with Kathleen Krivak and Kirsten Allen

Sunday June 8, 7:30-8:45pm

$39 EARLY BIRD SPECIAL! Sign up before June 4.

After June 4, $49

Join us for a deeply relaxing Yoga Nidra class accompanied by the soothing sounds of crystal bowls. This practice combines guided meditation with sound therapy to promote deep relaxation, stress relief, and healing. Allow the vibrations of the crystal bowls to guide you into a state of profound calm and balance, leaving you feeling restored and rejuvenated.

Intuitive mvmt
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Solstice Serenity: A journey of light and renewal

with Janice LaHaise

Saturday 6/21 7-8:30pm
$29

Celebrate the Summer Solstice with us in this transformative 90-minute experience designed to restore, renew, and realign your mind, body, and spirit. ✨ 🎶 Immerse in soothing music 🧘‍♀️ Quiet your mind with gentle meditation 💛 Feel deeply supported with intuitive energy healing Step into a peaceful sanctuary where you can release what no longer serves you and reconnect with your inner light. In this safe and nurturing space, there's no need to strive or fix—just the opportunity to rest, receive, and realign with your truest self.

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