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Art of Living Part 1
with Shruti Sole, Nikhil Sole, & Janhavi Wadhwani
Friday, 1/25 5:30-8:30
Saturday, 1/26, Sunday 1/27 10:30-1:30
$395
Art of Living visits our studio to share SKY Breath Meditation, a powerful breathwork and meditation technique. Learn the technique to quiet the mind, open the heart, and experience profound inner peace. Learn more: https://tiny.cc/aol_part1
A Channeled Meditation with Wands
with Timothy Kadish
Sunday, Feb 1, 11:00-12:30
$29 early bird
$39 at the door
Join Timothy, fine artist and intuitive alchemist, for a unique, channeled meditation with the assistance of hand-carved wands. A wand is a dedicated intuitive tool for focus and alignment that helps orient energy and act as an anchor. Through demonstration and practice we will use a wand for intuitive movement, stretching and guided meditation. As part of this event, Timothy will also be sharing his new deck and guidebook - Insight Cards, a unique intuitive tool composed of original paintings, letters, and symbols, and a printed guidebook. To learn more about wands, visit www.insight.cloud/wands.
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Radiate With Purpose
A Half-Day Yoga Retreat to Clarify and Strengthen Your 2026 Intentions
with Susan Shaver
Sunday, March 08
8:00am-1:30pm
$90
fee includes nourishing vegan/vegetarian refreshments
As winter begins to loosen its grip, March is an important and appropriate time of year to pause so that you can revisit and recommit to your 2026 intentions. Through guided meditation, a slow flow yoga practice, personal reflection activities and conversation, this half-day yoga retreat will strengthen your resolve.. Step into spring feeling centered, energized, and deeply focused on your path. For additional information email Susan at susanshaver4@gmail.com
Undo the Desk
Yoga for Hips, Back & Shoulders
with Chandana Gopal and Shruti Sole
Saturday, March 14
4:00pm-5:30pm
$29 ($39 at the door)
Are you a keyboard warrior? Long hours sitting, shoulders creeping up, hips feeling locked, lower back asking for help? We’ve been there—most of our professional lives, in fact. This workshop is designed with deep empathy for desk-bound bodies, offering practical yoga based tools to relieve tension, improve mobility, and help you feel more at ease both on and off the mat.