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Workshops & Events

*Please note - If you are having trouble registering for a workshop through the Mindbody App, please open the registration links on this page in a browser to use Mindbody Online (not the app) to register. If you need assistance, please email: yoga@bluelotushealingarts.com

Reiki 1
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Reiki Level 1 Certification

with Regina Eustaquio

Sat & Sun, July 13 & 14; 1 - 5pm
$125
 

*Deadline to Register: 7/12 @ 1pm

Help yourself so that you can help others. Transform your world. Relax. Lighten up. Delight in your Self. Reiki is an ancient healing modality that uses universal life energy to support your journey to balance, harmony and ease. Regina is a skilled Reiki Master Teacher who is trained in traditional Usui Reiki and the expanded system of Karuna Reiki. She brings over 25 years' experience in healing and energy work to her practice and classes. Embark on the next step on your wellness journey with Reiki Level 1! Reiki Level 1 focuses on self-healing. It's a powerful tool for relaxation, stress reduction, and transformation. Here's what you can expect during the Reiki Level 1 Training: Learn about the background, history and principles of Reiki. Examine the human energy system and your unique connection. Receive energy attunements to channel the reiki energy. Learn and practice self-healing and centering techniques utilizing reiki energy. Experience the power of reiki healing circles. Explore Reiki in daily life. Class Commitment: Saturday and Sunday, July 13 & 14 - 1pm-5pm Optional add-on: Follow Up/Practice Sessions: Saturday, July 20; Sunday, July 21 - 2-3:30pm

summer fitness
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Summer Fitness Series: Time to Rise

Mat Pilates and Advanced Power Yoga
with Sarah Iaccarino


Saturdays at 8 and 9:15 am 
July 6 - Aug 31st

Join international yoga teacher and author of Balance Amongst the Chaos, Sarah Iaccarino for an activating summer fitness series to ignite your inner fire. These classes are an opportunity to push yourself past your comfort zone and expand your mind, body and soul. Show up as you are, and embrace the challenge that you're desperately searching for. The next version of yourself that you're dedicated to creating is only a few classes with productive accountability away. You are worth it! 8:00AM Mat Pilates Class - all levels, beginner through advanced are welcome. We will focus on building core strength, deepening balance and improving cardio- vascular health. This high intensity, low impact class offers a full body workout while strengthening the micro tissues surrounding the larger muscular groups. Each class will work to balance all muscle groups, increase strength and flexibility, with an emphasis on challenging the core muscles with each movement. Classes will be taught using slow, controlled movements to increase your heart rate and endurance. 9:15AM Advanced Power Yoga Class- is for advanced level yogis looking for a quick paced, challenging Vinyasa class. Sarah leads this Vinyasa class emphasizing the balance of breath work, traditional yoga asanas and slow stretching with the intention to physically and spiritually activate the chakras. This class focuses on postures that counterbalance actions typical of daily life to improve mobility, balance and posture. Offering a space for self-exploration, this class uses ancient yogic philosophical practices to connect to your true nature.

summer8
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Summer Yoga Series: Walking the Yogic Path

An exploration of the 8 Limbs of Yoga
with Nicole Fritter


Thursdays at 6pm & 7:15pm
July 11 - Aug 29

Embark on this transformative 8-week journey through the 8 Limbs of Yoga, led by Nicole Fritter. This series will explore self-discipline, physical postures, breath control, meditation and more. Each class builds upon the previous one, providing a comprehensive exploration of yoga’s profound teachings. Join us and deepen your practice, learning how to infuse the teachings of yoga as a way of life as well as a physical practice. 6:00 - All Levels Vinyasa - an active exploration of each of the 8 Limbs of Yoga over 8 weeks. Sign up for one class or the entire series! 7:15pm - Slow Flow - An introspective and mindful space for exploring the 8 Limbs over 8 weeks. All are welcome to join one class or the whole series!

zenathon
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Zenathon 2024

One-Day Immersive Retreat

Sun, Sept 22 9am - 4pm

Everwood Day Camp
125 Lakeview Street, Sharon, MA

Zenathon is a transformative EVENT & MOVEMENT dedicated to nurturing inner harmony and global peace. Blue Lotus Healing Arts is a proud participant of this event, and we invite you to join us for a day of inspiring talks, interactive workshops, and activities that make your heart and soul dance! Zenathon is a day of peace. It's the "New Zen!" We will have 30+ presenters all in one magical place sharing tools and techniques to help you experience different ways to get to your own natural state of peace. There's a marketplace filled with incredible people to meet and purchase their creations! We will have organic food vendors too! The mission of Zenathon is to bring more inner peace pathway options to all of us so that we can achieve and maintain our balance, center, and serenity. AND THEN to bring this PEACE home to our family and friends, workspaces, neighborhoods, towns, states, and so on and so on! WE will each leave Zenathon as beacons of peace/light and the ripple effects will continue to radiate out to all people, animals, waterways, trees, flowers, planets, and on! This is the first time in Massachusetts that an event of this caliber and size is happening! Are you ready to step into pure magic like never before? Let's Zen TOGETHER!

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