We offer you the rich wisdom of ancient traditions that strengthen, heal, guide and support you to reclaim a

heart-centered connection to yourself, others and the earth.

We invite you to join our community.

Continue on your path

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Online Yoga
Practice 7 Days a Week!

Class Schedule

Per Massachusetts’ state COVID-19 guidelines we are not holding classes in the studio at this time.
We are happy to announce that we are holding OUTDOOR CLASSES at the Needham History Center (near the Newman Elementary School). Classes will be held along the north side of the site, between the grey building (Mills House) and the white fence. We recommend parking behind the History Center in the Newman parking lot.
  • Space is limited due to state guidelines regarding outdoor fitness. 
  • Registration is required to attend & closes 1hr before the start of class. 
  • Before attending an outdoor class please review our Outdoor Class COVID-19 policies and procedures.
We would like to extend a big thank you to the Needham History Center for generously sharing their space with us for the summer. Just like so many museums and cultural societies they are currently closed due to COVID-19. Please consider showing your support with a donation or membership!
We are also continuing with a schedule of ONLINE CLASSES for those wishing to continue their practice at home! Registration for online classes ends 1hr before the class. At that time you will receive an email with a link to join the class using Zoom meetings.
New to Zoom?
Create a free Zoom account and download the Zoom plug-in for your device ahead of class. You can take classes through your laptops, tablet or smartphone.
Can’t make it to an online class?
Recordings are available. Email us to receive a class recording that is valid for 48hrs.
Thank you for your continued support through this uncertain time.
We look forward to seeing you on your mat 💖
(If you have trouble registering for class using the below schedule, please sign up directly through Mindbody)

Our Mantra

We hold a vision of self-discovery and healing for our students and clients that includes deepening personal awareness, cultivating intuition, opening your heart and becoming ever more conscious.  We believe that pursuing this journey a person is empowered to make changes and choices that ultimately lead to their true heart's path.


Our Services

Tai Chi
Healing Practices