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    Weight Loss Resistance - An Unwanted Symptom of a Deeper Problem
    Blue Lotus Healing Arts
    • Jul 15, 2020
    • 5 min

    Weight Loss Resistance - An Unwanted Symptom of a Deeper Problem

    If losing weight was simple, the diet industry would not be so gigantic. Losing weight is complex, it requires focus and analysis and it usu
    41 views0 comments
    Reduce Stress in 7 Steps
    Blue Lotus Healing Arts
    • May 20, 2020
    • 5 min

    Reduce Stress in 7 Steps

    Stress Reduce stress we are told. In fact stress contributes to 95% of disease. When I work with clients and in most of my blog posts, relat
    30 views0 comments
    Sleep, Stress and Your Immune System
    Blue Lotus Healing Arts
    • Apr 23, 2020
    • 4 min

    Sleep, Stress and Your Immune System

    Sleep, why are you so hard to get? I fell asleep at bedtime without a problem, on the early side, about 9:30pm, I was tired. However, it’s 3
    46 views0 comments
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