Blue Lotus Healing ArtsSep 30, 20205 min readDetoxification - Do You Need It?Do you need a Detox? Yes, we all do! Our environment is full of toxins. These toxins come from many environmental sources including polluti
Blue Lotus Healing ArtsJul 15, 20205 min readWeight Loss Resistance - An Unwanted Symptom of a Deeper ProblemIf losing weight was simple, the diet industry would not be so gigantic. Losing weight is complex, it requires focus and analysis and it usu
Blue Lotus Healing ArtsMay 20, 20205 min readReduce Stress in 7 StepsStress Reduce stress we are told. In fact stress contributes to 95% of disease. When I work with clients and in most of my blog posts, relat
Blue Lotus Healing ArtsMay 7, 20204 min readIt’s Time to Break Up with SugarThere is no better time to break up with sugar. Why now? Because we are in a pandemic and sugar wreaks havoc on our immune system. Because w
Blue Lotus Healing ArtsApr 23, 20204 min readSleep, Stress and Your Immune SystemSleep, why are you so hard to get? I fell asleep at bedtime without a problem, on the early side, about 9:30pm, I was tired. However, it’s 3
Blue Lotus Healing ArtsApr 16, 20203 min readPart 2 - Immune System Support: Beyond Vitamin CHow did it go last week? Were you able to focus on the clear and calm in your life? Were you able to sit in your “circle of influence”? Plea
Blue Lotus Healing ArtsApr 9, 20204 min readPart 1 - Immune System Support: Beyond Vitamin CMy 9-year-old threw himself on the floor for the 3rd morning in a row, very upset that he couldn’t have a friend over to play. I tried to co